Hatha and ashtanga yoga, méditation, 12 ans

200 hrs yoga training course and certified ISSA personal trainer.
In my six years of teaching yoga, meditation and strength training, I have healed people with stress, depression, insomnia, diabetes, vertigo, sciatica and humped shoulders.
My aim is to help people improve their quality of life (mental, physical and emotional), live stress-free and guide them to easy and simple healthy living.