As a personal trainer with a strong background in calisthenics, I offer tailored programs designed to help clients achieve their fitness goals efficiently and sustainably. With 5 years of experience in mastering advanced bodyweight movements such as handstands, muscle-ups, and front levers, combined with 2 years of coaching, I have a deep understanding of progression, strength building, and injur...
As a personal trainer with a strong background in calisthenics, I offer tailored programs designed to help clients achieve their fitness goals efficiently and sustainably. With 5 years of experience in mastering advanced bodyweight movements such as handstands, muscle-ups, and front levers, combined with 2 years of coaching, I have a deep understanding of progression, strength building, and injury prevention. I provide one-on-one personal training sessions, focussing on each client's unique needs, fitness level, and objectives. Whether you're looking to build strength, improve flexibility, or unlock specific calisthenics skills, I'll create a customized program that breaks down complex movements into manageable steps. By tracking your progress, we'll ensure that each session brings you closer to achieving your goals. In addition to workout programs, I offer meal plan suggestions that complement your training. Proper nutrition is essential for performance, recovery, and overall health. I will guide you toward making smart food choices that support your fitness journey, helping you to fuel your body for optimal results. My approach is holistic, considering both physical and mental well-being. I'll keep you motivated and accountable, pushing you toward progress while ensuring you stay injury-free. Whether you're a beginner or an experienced athlete, my programs are adaptable to your fitness level, and together, we can build the foundation for lasting health and performance. With my guidance, you'll not only achieve your immediate fitness goals but also develop long-term habits for maintaining a healthy lifestyle. I emphasize consistency, proper form, and gradual progression to ensure lasting results. By combining personalized training, nutritional support, and ongoing motivation, I’m committed to helping you unlock your full potential and transform your body and mindset through calisthenics and functional training.
